[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.reptos.cz\/zdravi-prospesne-prace-na-zahrade\/#Article","mainEntityOfPage":"https:\/\/www.reptos.cz\/zdravi-prospesne-prace-na-zahrade\/","headline":"Zdrav\u00ed prosp\u011b\u0161n\u00e9 pr\u00e1ce na zahrad\u011b","name":"Zdrav\u00ed prosp\u011b\u0161n\u00e9 pr\u00e1ce na zahrad\u011b","description":"Je-li va\u0161e povol\u00e1n\u00ed p\u0159ev\u00e1\u017en\u011b sedav\u00e9 a m\u00e1te-li to \u0161t\u011bst\u00ed a bydl\u00edte v rodinn\u00e9m dom\u011b se zahradou, nebo m\u00e1te alespo\u0148 mo\u017enost vyu\u017e\u00edvat rekrea\u010dn\u00ed nemovitost, mo\u017en\u00e1 pova\u017eujete […]","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.reptos.cz\/author\/#Person","name":"","url":"https:\/\/www.reptos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"reptos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.reptos.cz\/wp-content\/uploads\/img_a328461_w2623_t1540731560.jpg","url":"https:\/\/www.reptos.cz\/wp-content\/uploads\/img_a328461_w2623_t1540731560.jpg","height":0,"width":0},"url":"https:\/\/www.reptos.cz\/zdravi-prospesne-prace-na-zahrade\/","about":["D\u016fm a zahrada"],"wordCount":520,"articleBody":"Je-li va\u0161e povol\u00e1n\u00ed p\u0159ev\u00e1\u017en\u011b sedav\u00e9 a m\u00e1te-li to \u0161t\u011bst\u00ed a bydl\u00edte v rodinn\u00e9m dom\u011b se zahradou, nebo m\u00e1te alespo\u0148 mo\u017enost vyu\u017e\u00edvat rekrea\u010dn\u00ed nemovitost, mo\u017en\u00e1 pova\u017eujete sek\u00e1n\u00ed tr\u00e1vn\u00edku za dokonal\u00fd antistres. D\u016fkladn\u011b si t\u00edm \u201evy\u010dist\u00edte hlavu\u201c od neposedn\u00fdch my\u0161lenek, kter\u00e9 du\u0161evn\u011b pracuj\u00edc\u00edho \u010dlov\u011bka dok\u00e1\u017eou zam\u011bstnat a\u017e nad r\u00e1mec p\u0159\u00edpustn\u00fdch hodnot.
 
 
 Elektrick\u00e1 nebo benz\u00ednov\u00e1
 Zb\u00fdv\u00e1 pak u\u017e jen jedin\u00e9, rozhodnout, jak\u00fd typ seka\u010dky na tr\u00e1vu po\u0159\u00eddit. Situace b\u00fdv\u00e1 jednozna\u010dn\u00e1 u velk\u00fdch zahrad s nepravideln\u011b se\u010den\u00fdm porostem, s ter\u00e9nn\u00edmi nerovnostmi, s t\u011b\u017ece dostupn\u00fdmi svahy a zna\u010dn\u00fdmi vzd\u00e1lenostmi od obytn\u00e9 budovy. V takov\u00e9m p\u0159\u00edpad\u011b v\u017edy zv\u00edt\u011bz\u00ed benz\u00ednov\u00fd stroj s pojezdem. Nev\u00fdhodou t\u011bchto robustn\u00edch seka\u010dek b\u00fdv\u00e1 samotn\u00e1 konstrukce motoru, kter\u00fd podl\u00e9h\u00e1 pravideln\u00fdm servisn\u00edm prohl\u00eddk\u00e1m, podobn\u011b jako tomu b\u00fdv\u00e1 u spalovac\u00edch motor\u016f automobil\u016f. Rovn\u011b\u017e je nutn\u00e9 kontrolovat stav motorov\u00e9ho oleje a zapalovac\u00edch sv\u00ed\u010dek.
 Jestli\u017ee v\u0161ak m\u00e1te v dosahu elektrickou z\u00e1suvku a dostate\u010dn\u011b dlouhou prodlu\u017eovac\u00ed \u0161\u0148\u016fru, a z\u00e1rove\u0148 bude tr\u00e1vn\u00edk pravideln\u011b se\u010den, rad\u011bji s\u00e1hn\u011bte po seka\u010dce elektrick\u00e9. V\u00fdhody oproti benz\u00ednov\u00e9 jsou v\u00edce ne\u017e z\u0159ejm\u00e9 \u2013 n\u00edzk\u00e1 po\u0159izovac\u00ed cena, minim\u00e1ln\u00ed \u00fadr\u017eba, \u017e\u00e1dn\u00e9 vdechov\u00e1n\u00ed benz\u00ednov\u00fdch spalin, men\u0161\u00ed hlu\u010dnost a ni\u017e\u0161\u00ed hmotnost. Jedinou nev\u00fdhodou je nebezpe\u010d\u00ed \u00farazu elektrick\u00fdm proudem, co\u017e se st\u00e1v\u00e1 na\u0161t\u011bst\u00ed velmi z\u0159\u00eddka, v\u011bt\u0161inou z neopatrnosti p\u0159i mechanick\u00e9m po\u0161kozen\u00ed p\u0159\u00edvodn\u00edho kabelu. Dbejte tedy na to, aby se nedostal pod \u017eac\u00ed n\u016f\u017e, a aby tak\u00e9 nebyl star\u00fd, se zpuch\u0159elou izolac\u00ed.
 
 
 Shrabov\u00e1n\u00ed list\u00ed
 Dal\u0161\u00edm vynikaj\u00edc\u00edm antistresem a p\u0159\u00edjemn\u00fdm cvi\u010debn\u00edm prvkem je shrabov\u00e1n\u00ed spadan\u00e9ho list\u00ed. Podzim je obecn\u011b pova\u017eov\u00e1n za obdob\u00ed klidu, podzimn\u00ed rovnodennosti, pomal\u00e9ho posunu do zimn\u00edho \u00fatlumu, kdy se p\u0159\u00edroda p\u0159ipravuje na zimn\u00ed sp\u00e1nek. Listy ovocn\u00fdch strom\u016f zpravidla kon\u010d\u00ed v kompost\u00e9ru, pokud m\u00e1te na zahrad\u011b o\u0159e\u0161\u00e1k, jeho olist\u011bn\u00ed se na kompost nehod\u00ed a v\u017edy je lep\u0161\u00ed se jej zbavit odvozem na obecn\u00ed skl\u00e1dku. Kdysi se such\u00e9 listy na zahrad\u00e1ch \u010dasto spalovaly, na\u0161t\u011bst\u00ed se od tohoto zlozvyku upou\u0161t\u00ed, nebo\u0165 se mezi t\u00edmto materi\u00e1lem nach\u00e1z\u00ed mnoho u\u017eite\u010dn\u00e9ho hmyzu a nav\u00edc nev\u00e1bn\u00fdm kou\u0159em obt\u011b\u017eujete sv\u00e9 sousedy.
 
 Pr\u00e1ce na zahrad\u011b a zejm\u00e9na shrabov\u00e1n\u00ed list\u00ed a sek\u00e1n\u00ed tr\u00e1vn\u00edku pat\u0159\u00ed dokonce mezi obl\u00edben\u00e9 terapeutick\u00e9 metody n\u011bkter\u00fdch psycholog\u016f a psychiatr\u016f, pozitivn\u00ed v\u00fdsledky jsou dosahov\u00e1ny d\u00edky kontaktu s p\u0159\u00edrodou, pohybu na \u010derstv\u00e9m vzduchu a p\u0159edev\u0161\u00edm zapojen\u00ed mnoha svalov\u00fdch parti\u00ed p\u0159irozen\u00fdm zp\u016fsobem, kter\u00fd je srovnateln\u00fd s turistikou.
                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed prosp\u011b\u0161n\u00e9 pr\u00e1ce na zahrad\u011b","item":"https:\/\/www.reptos.cz\/zdravi-prospesne-prace-na-zahrade\/#breadcrumbitem"}]}]